For an energy boost that wont weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.

• The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast
• Eat one before a race or workout or bring one along for a tasty energy source to power your performance
• Carbohydrates deliver ready-to-use energy for athletes and can delay bonking by sparing glycogen stores
• Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery
• Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
• Sodium: 150
• Protein: 1
• Dietary Fiber: 1
• Sugars: 10
• Serving Size: 1 Waffle (32g)
• Calories: 150
• Trans Fat: 0
• Serving Per Container: 1
• Total Carbohydrates: 23
• Saturated Fat: 3
• Cholesterol: 5
• Calories From Fat: 60
• Total Fat: 6
• Flavor: Salty’s Caramel